With over a decade of experience in hospitals, community mental health agencies, and private practice, I support youth and adults in overcoming anxiety, depression, addiction, trauma, and other life challenges. Having immigrated from Hong Kong as a teenager, I bring a deep understanding of cultural transitions and am fluent in both English and Cantonese.
I hold an Honours Bachelor of Science and a Master of Psychology, with training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Cognitive Processing Therapy.
As a registered member of the College of Registered Psychotherapists of Ontario (CRPO), I provide a safe, supportive space where clients can explore, heal, and grow. Whether you’re facing stress, grief, relationship difficulties, or other challenges, we can work together to strengthen your resilience and improve your well-being.